Snacks · Nutrition facts

Country Cracker Carrot

414 kcal per 100 g, with 11 g protein, 63 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Country Cracker CarrotNutri-Score CCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
63 g
Carbs
64% of calories
11 g
Fat
25% of calories
Macro split
Protein 11%Carbs 64%Fat 25%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar6.9g
Saturated fat1.1g6% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 277624841903264500000185 · Data last verified:

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Common questions

How many calories are in Country Cracker Carrot?

Country Cracker Carrot by Qualité & Prix,Coop has 414 kcal per 100 g.

How much protein is in Country Cracker Carrot?

Country Cracker Carrot contains 11 g of protein per 100 g.

Is Country Cracker Carrot a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Country Cracker Carrot high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Country Cracker Carrot a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Country Cracker Carrot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sodium (680 mg); points in favor come from fiber (9.6 g), protein (11 g). Overall that places it in band C.

How much Country Cracker Carrot is 100 calories?

About 24 g of Country Cracker Carrot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Country Cracker Carrot high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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