Coquille De Noël Nature

Coquille De Noël Nature by Les Délices des 7 Vallées has 333 kcal per 100 g.

Coquille De Noël Nature contains 8.8 g of protein per 100 g.

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), saturated fat (6.1 g), sodium (436 mg); points in favor come from fiber (3.6 g), protein (8.8 g). Overall that places it in band C.

About 30 g of Coquille De Noël Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 13.3 g sugar and 9.7 g fat (6.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.