Meat · Nutrition facts

Coppa Italienne

by Charcupac

290 kcal per 100 g, with 26.3 g protein, 0.5 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Coppa ItalienneNutri-Score DCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
26.3 g
Protein
37% of calories
0.5 g
Carbs
1% of calories
20 g
Fat
62% of calories
Macro split
Protein 37%Carbs 1%Fat 62%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat8g40% DV
Sodium1840mg80% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3517738661719 · Data last verified:

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3517738661719

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Common questions

How many calories are in Coppa Italienne?

Coppa Italienne by Charcupac has 290 kcal per 100 g.

How much protein is in Coppa Italienne?

Coppa Italienne contains 26.3 g of protein per 100 g.

Is Coppa Italienne a good source of protein?

Yes — 26.3 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Coppa Italienne keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coppa Italienne high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Coppa Italienne high in sodium?

Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.

Why does Coppa Italienne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (1840 mg); points in favor come from protein (26.3 g). Overall that places it in band D.

How much Coppa Italienne is 100 calories?

About 34 g of Coppa Italienne equals 100 kcal.

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