Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3045470032110 · Data last verified:
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Common questions
How many calories are in Cookies?
Cookies by Biscuits Poult has 503 kcal per 100 g. One serving (33 g) is about 166 kcal.
How much protein is in Cookies?
Cookies contains 6 g of protein per 100 g — about 2 g per 33 g serving.
Is Cookies high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Cookies high in saturated fat?
It has 13.1 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Why does Cookies have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (30 g), saturated fat (13.1 g), sodium (436 mg). Overall that places it in band E.
How much Cookies is 100 calories?
About 20 g of Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookies high in calories?
Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
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