Meat · Nutrition facts

Cicky Crusty

234 kcal per 100 g, with 28 g protein, 20 g carbs and 3.8 g fat. Full micronutrients and serving info below.

High protein
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Cicky CrustyNutri-Score ACompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
28 g
Protein
50% of calories
20 g
Carbs
35% of calories
3.8 g
Fat
15% of calories
Macro split
Protein 50%Carbs 35%Fat 15%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.5g
Saturated fat0.5g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0721800663171 · Data last verified:

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Barcode

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0721800663171

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Common questions

How many calories are in Cicky Crusty?

Cicky Crusty has 234 kcal per 100 g.

How much protein is in Cicky Crusty?

Cicky Crusty contains 28 g of protein per 100 g.

Is Cicky Crusty a good source of protein?

Yes — 28 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Cicky Crusty low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Cicky Crusty a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Cicky Crusty have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.5 g), protein (28 g). Overall that places it in band A.

How much Cicky Crusty is 100 calories?

About 43 g of Cicky Crusty equals 100 kcal.

Is Cicky Crusty high in sugar or fat?

Per 100 g it has 1.5 g sugar and 3.8 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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