Chow Mein Dried Noodles

Chow Mein Dried Noodles by Coconut Tree has 376 kcal per 100 g. One serving (85 g) is about 320 kcal.

Chow Mein Dried Noodles contains 12.9 g of protein per 100 g — about 11 g per 85 g serving.

Yes — 12.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (74.1 g per 100 g, of which 2.4 g is sugar). It also delivers 1.2 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sodium (435.3 mg); points in favor come from protein (12.9 g). Overall that places it in band B.

About 27 g of Chow Mein Dried Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.