Other · Nutrition facts

Choucroute Garnie

132 kcal per 100 g, with 5.3 g protein, 2.4 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 370 g - 1 Barquette
Low carb
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Choucroute GarnieNutri-Score CCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
5.3 g
Protein
17% of calories
2.4 g
Carbs
8% of calories
10.7 g
Fat
75% of calories
Macro split
Protein 17%Carbs 8%Fat 75%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.5g
Saturated fat3.8g19% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859494513 · Data last verified:

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Barcode

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3263859494513

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Common questions

How many calories are in Choucroute Garnie?

Choucroute Garnie by Leader Price has 132 kcal per 100 g. One serving (370 g) is about 488 kcal.

How much protein is in Choucroute Garnie?

Choucroute Garnie contains 5.3 g of protein per 100 g — about 19.6 g per 370 g serving.

Is Choucroute Garnie keto-friendly?

With 2.4 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Choucroute Garnie high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Choucroute Garnie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (480 mg). Overall that places it in band C.

How much Choucroute Garnie is 100 calories?

About 76 g of Choucroute Garnie equals 100 kcal.

Is Choucroute Garnie high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10.7 g fat (3.8 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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