Other · Nutrition facts

Choucroute Cuite Au Naturel

by André Laurent

22 kcal per 100 g, with 1.2 g protein, 3.1 g carbs and 0 g fat. Full micronutrients and serving info below.

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Choucroute Cuite Au NaturelNutri-Score CCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
28% of calories
3.1 g
Carbs
72% of calories
0 g
Fat
0% of calories
Macro split
Protein 28%Carbs 72%Fat 0%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium216.2mg5% DV
Calcium53.9mg4% DV
Iron0.3mg2% DV
Vitamin C8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3442610003854 · Data last verified:

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3442610003854

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Common questions

How many calories are in Choucroute Cuite Au Naturel?

Choucroute Cuite Au Naturel by André Laurent has 22 kcal per 100 g.

How much protein is in Choucroute Cuite Au Naturel?

Choucroute Cuite Au Naturel contains 1.2 g of protein per 100 g.

Is Choucroute Cuite Au Naturel keto-friendly?

With 3.1 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Choucroute Cuite Au Naturel high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Choucroute Cuite Au Naturel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Choucroute Cuite Au Naturel is 100 calories?

About 455 g of Choucroute Cuite Au Naturel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Choucroute Cuite Au Naturel high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Choucroute Cuite Au Naturel a good source of vitamin C?

It is a moderate source: 8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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