Chocolate Negresoo

Chocolate Negresoo by Garot has 522 kcal per 100 g. One serving (25 g) is about 130 kcal.

Chocolate Negresoo contains 6.4 g of protein per 100 g — about 1.6 g per 25 g serving.

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 93% of its carbohydrates.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — just 86 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (53 g), saturated fat (17 g); points in favor come from fiber (3.8 g). Overall that places it in band E.

About 19 g of Chocolate Negresoo equals 100 kcal. It is energy-dense, so small amounts add up quickly.