Chocolate Chip Cookie Envelopes

Chocolate Chip Cookie Envelopes by Marks & Spencer has 51 kcal per 100 g. One serving (10 g) is about 5 kcal.

Chocolate Chip Cookie Envelopes contains 5.2 g of protein per 100 g — about 0.5 g per 10 g serving.

Yes — carbohydrates provide 84% of its calories (322 g per 100 g, of which 30.4 g is sugar). It also delivers 2.2 g of fiber.

Yes — 30.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 9% of its carbohydrates.

It has 72.5 g of saturated fat per 100 g — 362% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30.4 g), saturated fat (72.5 g). Overall that places it in band D.

About 196 g of Chocolate Chip Cookie Envelopes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.