Other · Nutrition facts

Chocolat Blanc Au Speculoos

562 kcal per 100 g, with 6.2 g protein, 52 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 90.0g
Calorie dense
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Chocolat Blanc Au SpeculoosNutri-Score ECompare
Amount

Showing values for 100 g

562 kcal
Calories
28% of a 2000 kcal day
6.2 g
Protein
4% of calories
52 g
Carbs
37% of calories
36 g
Fat
59% of calories
Macro split
Protein 4%Carbs 37%Fat 59%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar49g
Saturated fat20g100% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700961317861 · Data last verified:

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3700961317861

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Common questions

How many calories are in Chocolat Blanc Au Speculoos?

Chocolat Blanc Au Speculoos has 562 kcal per 100 g. One serving (90 g) is about 506 kcal.

How much protein is in Chocolat Blanc Au Speculoos?

Chocolat Blanc Au Speculoos contains 6.2 g of protein per 100 g — about 5.6 g per 90 g serving.

Is Chocolat Blanc Au Speculoos high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Chocolat Blanc Au Speculoos high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Chocolat Blanc Au Speculoos low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Chocolat Blanc Au Speculoos a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Chocolat Blanc Au Speculoos have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (49 g), saturated fat (20 g); points in favor come from fiber (3 g). Overall that places it in band E.

How much Chocolat Blanc Au Speculoos is 100 calories?

About 18 g of Chocolat Blanc Au Speculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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