Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3173281043701 · Data last verified:
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Common questions
How many calories are in Chocoh ! Lat?
Chocoh ! Lat by U has 500 kcal per 100 g.
How much protein is in Chocoh ! Lat?
Chocoh ! Lat contains 6 g of protein per 100 g.
Is Chocoh ! Lat high in sugar?
Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Chocoh ! Lat high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Chocoh ! Lat low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Chocoh ! Lat a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Chocoh ! Lat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (56 g), saturated fat (15 g); points in favor come from fiber (7.7 g). Overall that places it in band D.
How much Chocoh ! Lat is 100 calories?
About 20 g of Chocoh ! Lat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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