Chinese Styke Chicken Stir Fry

Chinese Styke Chicken Stir Fry by Asda has 2 kcal per 100 g.

Chinese Styke Chicken Stir Fry contains 0.4 g of protein per 100 g.

Yes — only 0.5 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3200 mg); points in favor come from fiber (15 g). Overall that places it in band C.

No — only 2 kcal per 100 g; even a 300 g portion stays around 6 kcal.

Per 100 g it has 0.5 g sugar and 7.8 g fat (0.3 g saturated). Fat provides 72% of its calories, so portion size matters most here.