Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619174641 · Data last verified:
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Common questions
How many calories are in Chicken Pockets Tomato Mozzarella?
Chicken Pockets Tomato Mozzarella by Italiamo has 187 kcal per 100 g. One serving (140 g) is about 262 kcal.
How much protein is in Chicken Pockets Tomato Mozzarella?
Chicken Pockets Tomato Mozzarella contains 13.5 g of protein per 100 g — about 18.9 g per 140 g serving.
Is Chicken Pockets Tomato Mozzarella a good source of protein?
Yes — 13.5 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Chicken Pockets Tomato Mozzarella high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Chicken Pockets Tomato Mozzarella high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Why does Chicken Pockets Tomato Mozzarella have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), sodium (590 mg); points in favor come from protein (13.5 g). Overall that places it in band C.
How much Chicken Pockets Tomato Mozzarella is 100 calories?
About 53 g of Chicken Pockets Tomato Mozzarella equals 100 kcal.
Is Chicken Pockets Tomato Mozzarella high in cholesterol?
It contains 64.4 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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