Other · Nutrition facts

Chalkidiki

113 kcal per 100 g, with 1.3 g protein, 0 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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ChalkidikiNutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
1.3 g
Protein
5% of calories
0 g
Carbs
0% of calories
10.7 g
Fat
95% of calories
Macro split
Protein 5%Carbs 0%Fat 95%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar0g
Saturated fat1.3g6% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0817861010181 · Data last verified:

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0817861010181

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Common questions

How many calories are in Chalkidiki?

Chalkidiki has 113 kcal per 100 g.

How much protein is in Chalkidiki?

Chalkidiki contains 1.3 g of protein per 100 g.

Is Chalkidiki keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chalkidiki high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Is Chalkidiki a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Chalkidiki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from fiber (7.3 g). Overall that places it in band C.

How much Chalkidiki is 100 calories?

About 88 g of Chalkidiki equals 100 kcal.

Is Chalkidiki high in sugar or fat?

Per 100 g it has 0 g sugar and 10.7 g fat (1.3 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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