Grains · Nutrition facts

Cereal Corn Flakes Avec Du Miel

by Continente

384 kcal per 100 g, with 6 g protein, 88 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Cereal Corn Flakes Avec Du MielNutri-Score CCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
6 g
Protein
6% of calories
88 g
Carbs
93% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 6%Carbs 93%Fat 1%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar30g
Saturated fat0.1g0% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312044444 · Data last verified:

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5601312044444

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Common questions

How many calories are in Cereal Corn Flakes Avec Du Miel?

Cereal Corn Flakes Avec Du Miel by Continente has 384 kcal per 100 g.

How much protein is in Cereal Corn Flakes Avec Du Miel?

Cereal Corn Flakes Avec Du Miel contains 6 g of protein per 100 g.

Is Cereal Corn Flakes Avec Du Miel high in carbs?

Yes — carbohydrates provide 93% of its calories (88 g per 100 g, of which 30 g is sugar). It also delivers 2.5 g of fiber.

Is Cereal Corn Flakes Avec Du Miel high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 34% of its carbohydrates.

Why does Cereal Corn Flakes Avec Du Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (30 g). Overall that places it in band C.

How much Cereal Corn Flakes Avec Du Miel is 100 calories?

About 26 g of Cereal Corn Flakes Avec Du Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cereal Corn Flakes Avec Du Miel high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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