Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20009519 · Data last verified:
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Common questions
How many calories are in Casaburo Olive Spread?
Casaburo Olive Spread by Casaburo has 470 kcal per 100 g. One serving (45 g) is about 212 kcal.
How much protein is in Casaburo Olive Spread?
Casaburo Olive Spread contains 4.9 g of protein per 100 g — about 2.2 g per 45 g serving.
Is Casaburo Olive Spread high in sugar?
Yes — 36.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Casaburo Olive Spread high in saturated fat?
It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Is Casaburo Olive Spread low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Casaburo Olive Spread a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Casaburo Olive Spread have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (36.2 g), saturated fat (12.7 g); points in favor come from fiber (4.9 g). Overall that places it in band D.
How much Casaburo Olive Spread is 100 calories?
About 21 g of Casaburo Olive Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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