Carciofi E Noci

Carciofi E Noci by Star has 461 kcal per 100 g. One serving (37 g) is about 171 kcal.

Carciofi E Noci contains 3.4 g of protein per 100 g — about 1.3 g per 37 g serving.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 1064 mg of sodium per 100 g, about 46% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), saturated fat (5.2 g), sodium (1064 mg). Overall that places it in band D.

About 22 g of Carciofi E Noci equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Per 100 g it has 6.9 g sugar and 44 g fat (5.2 g saturated). Fat provides 87% of its calories, so portion size matters most here.