Other · Nutrition facts

Capsulas Expresso Intenso

by Carrefour

11 kcal per 100 g, with 1 g protein, 1.8 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron richPotassiumCalcium rich
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Capsulas Expresso IntensoNutri-Score ACompare
Amount

Showing values for 100 g

11 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
31% of calories
1.8 g
Carbs
55% of calories
0.2 g
Fat
14% of calories
Macro split
Protein 31%Carbs 55%Fat 14%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0.4mg0% DV
Potassium2020mg43% DV
Calcium120mg9% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876262773 · Data last verified:

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8431876262773

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Common questions

How many calories are in Capsulas Expresso Intenso?

Capsulas Expresso Intenso by Carrefour has 11 kcal per 100 g.

How much protein is in Capsulas Expresso Intenso?

Capsulas Expresso Intenso contains 1 g of protein per 100 g.

Why does Capsulas Expresso Intenso have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Capsulas Expresso Intenso high in calories?

No — only 11 kcal per 100 g; even a 300 g portion stays around 33 kcal.

Is Capsulas Expresso Intenso a good source of potassium?

It is a good source: 2020 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.

Is Capsulas Expresso Intenso a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Capsulas Expresso Intenso a good source of iron?

It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Capsulas Expresso Intenso high in sugar or fat?

Per 100 g it has 0.2 g sugar and 0.2 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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