Meat · Nutrition facts

Burger Vegetal Tipus Pollastre I Espinacs

209 kcal per 100 g, with 12.3 g protein, 5.7 g carbs and 14.1 g fat. Full micronutrients and serving info below.

Serving: 113.5g
Good proteinIron rich
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Burger Vegetal Tipus Pollastre I EspinacsNutri-Score ACompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
12.3 g
Protein
25% of calories
5.7 g
Carbs
11% of calories
14.1 g
Fat
64% of calories
Macro split
Protein 25%Carbs 11%Fat 64%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar0.4g
Saturated fat4g20% DV
Sodium387.7mg17% DV
Iron5.7mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410364930 · Data last verified:

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8422410364930

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Common questions

How many calories are in Burger Vegetal Tipus Pollastre I Espinacs?

Burger Vegetal Tipus Pollastre I Espinacs by Terra i tast has 209 kcal per 100 g. One serving (114 g) is about 237 kcal.

How much protein is in Burger Vegetal Tipus Pollastre I Espinacs?

Burger Vegetal Tipus Pollastre I Espinacs contains 12.3 g of protein per 100 g — about 14 g per 114 g serving.

Is Burger Vegetal Tipus Pollastre I Espinacs a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Burger Vegetal Tipus Pollastre I Espinacs low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Is Burger Vegetal Tipus Pollastre I Espinacs a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Burger Vegetal Tipus Pollastre I Espinacs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from fiber (4.8 g), protein (12.3 g). Overall that places it in band A.

How much Burger Vegetal Tipus Pollastre I Espinacs is 100 calories?

About 48 g of Burger Vegetal Tipus Pollastre I Espinacs equals 100 kcal.

Is Burger Vegetal Tipus Pollastre I Espinacs a good source of iron?

It is a good source: 5.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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