Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770087675 · Data last verified:
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Common questions
How many calories are in Brassé Nature?
Brassé Nature by Yoplait has 66 kcal per 100 g.
How much protein is in Brassé Nature?
Brassé Nature contains 4 g of protein per 100 g.
Is Brassé Nature keto-friendly?
With 4.1 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Brassé Nature low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Brassé Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Brassé Nature is 100 calories?
About 152 g of Brassé Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Brassé Nature a good source of calcium?
It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Brassé Nature high in sugar or fat?
Per 100 g it has 4.1 g sugar and 3.3 g fat (2.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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