Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781057027 · Data last verified:
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Common questions
How many calories are in Boursin Apéritif Les Roulés Jambon Fumé Echalote Ciboulette?
Boursin Apéritif Les Roulés Jambon Fumé Echalote Ciboulette by boursin has 352 kcal per 100 g.
How much protein is in Boursin Apéritif Les Roulés Jambon Fumé Echalote Ciboulette?
Boursin Apéritif Les Roulés Jambon Fumé Echalote Ciboulette contains 14 g of protein per 100 g.
Is Boursin Apéritif Les Roulés Jambon Fumé Echalote Ciboulette a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Boursin Apéritif Les Roulés Jambon Fumé Echalote Ciboulette keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boursin Apéritif Les Roulés Jambon Fumé Echalote Ciboulette high in saturated fat?
It has 20.5 g of saturated fat per 100 g — 102% of the daily value, which counts as high.
Is Boursin Apéritif Les Roulés Jambon Fumé Echalote Ciboulette high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Boursin Apéritif Les Roulés Jambon Fumé Echalote Ciboulette have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (20.5 g), sodium (840 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much Boursin Apéritif Les Roulés Jambon Fumé Echalote Ciboulette is 100 calories?
About 28 g of Boursin Apéritif Les Roulés Jambon Fumé Echalote Ciboulette equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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