Fish & Seafood · Nutrition facts

Beignets De Calmars

170 kcal per 100 g, with 6.7 g protein, 20 g carbs and 6.6 g fat. Full micronutrients and serving info below.

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Beignets De CalmarsNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
6.7 g
Protein
16% of calories
20 g
Carbs
48% of calories
6.6 g
Fat
36% of calories
Macro split
Protein 16%Carbs 48%Fat 36%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.9g
Saturated fat0.9g4% DV
Cholesterol98.8mg33% DV
Sodium640mg28% DV
Potassium169.3mg4% DV
Calcium15.3mg1% DV
Iron0.7mg4% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710552580 · Data last verified:

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3596710552580

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Common questions

How many calories are in Beignets De Calmars?

Beignets De Calmars by Auchan has 170 kcal per 100 g.

How much protein is in Beignets De Calmars?

Beignets De Calmars contains 6.7 g of protein per 100 g.

Is Beignets De Calmars low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Beignets De Calmars high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Beignets De Calmars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much Beignets De Calmars is 100 calories?

About 59 g of Beignets De Calmars equals 100 kcal.

Is Beignets De Calmars high in cholesterol?

It contains 98.8 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

Is Beignets De Calmars high in sugar or fat?

Per 100 g it has 1.9 g sugar and 6.6 g fat (0.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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