Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690526004891 · Data last verified:
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Common questions
How many calories are in Balık Kraker?
Balık Kraker has 502 kcal per 100 g. One serving (70 g) is about 351 kcal.
How much protein is in Balık Kraker?
Balık Kraker contains 8.5 g of protein per 100 g — about 6 g per 70 g serving.
Is Balık Kraker high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Balık Kraker high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Balık Kraker have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), saturated fat (12 g), sodium (720 mg); points in favor come from protein (8.5 g). Overall that places it in band D.
How much Balık Kraker is 100 calories?
About 20 g of Balık Kraker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Balık Kraker high in calories?
Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.
Is Balık Kraker high in sugar or fat?
Per 100 g it has 7.2 g sugar and 26 g fat (12 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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