Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640117037105 · Data last verified:
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Common questions
How many calories are in Bagel Sesam?
Bagel Sesam has 291 kcal per 100 g.
How much protein is in Bagel Sesam?
Bagel Sesam contains 8.5 g of protein per 100 g.
Is Bagel Sesam high in carbs?
Yes — carbohydrates provide 76% of its calories (54 g per 100 g, of which 5 g is sugar). It also delivers 3.2 g of fiber.
Is Bagel Sesam a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Bagel Sesam have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (8.5 g). Overall that places it in band A.
How much Bagel Sesam is 100 calories?
About 34 g of Bagel Sesam equals 100 kcal.
Is Bagel Sesam high in sugar or fat?
Per 100 g it has 5 g sugar and 3.9 g fat (1 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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