Condiments · Nutrition facts

B12 Hefeflocken

by Grano Vita

349 kcal per 100 g, with 0 g protein, 39 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Iron richPotassium
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B12 HefeflockenNutri-Score CCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
0 g
Protein
0% of calories
39 g
Carbs
78% of calories
5 g
Fat
22% of calories
Macro split
Protein 0%Carbs 78%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat1g5% DV
Sodium100mg4% DV
Potassium2200mg47% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4046006016634 · Data last verified:

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Barcode

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4046006016634

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Common questions

How many calories are in B12 Hefeflocken?

B12 Hefeflocken by Grano Vita has 349 kcal per 100 g. One serving (100 g) is about 349 kcal.

How much protein is in B12 Hefeflocken?

B12 Hefeflocken contains 0 g of protein per 100 g — about 0 g per 100 g serving.

Is B12 Hefeflocken high in carbs?

Yes — carbohydrates provide 78% of its calories (39 g per 100 g, of which 1 g is sugar).

Is B12 Hefeflocken low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.

Is B12 Hefeflocken low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does B12 Hefeflocken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much B12 Hefeflocken is 100 calories?

About 29 g of B12 Hefeflocken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is B12 Hefeflocken a good source of potassium?

It is a good source: 2200 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.

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