Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891167011755 · Data last verified:
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Common questions
How many calories are in Atum Sólido Ao Natural Gomes Da Costa Lata 120g?
Atum Sólido Ao Natural Gomes Da Costa Lata 120g by Gomes da Costa has 135 kcal per 100 g. One serving (120 g) is about 162 kcal.
How much protein is in Atum Sólido Ao Natural Gomes Da Costa Lata 120g?
Atum Sólido Ao Natural Gomes Da Costa Lata 120g contains 28 g of protein per 100 g — about 33.6 g per 120 g serving.
Is Atum Sólido Ao Natural Gomes Da Costa Lata 120g a good source of protein?
Yes — 28 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Is Atum Sólido Ao Natural Gomes Da Costa Lata 120g keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Atum Sólido Ao Natural Gomes Da Costa Lata 120g high in sodium?
Yes — 556 mg of sodium per 100 g, about 24% of the daily value.
Why does Atum Sólido Ao Natural Gomes Da Costa Lata 120g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (556 mg); points in favor come from protein (28 g). Overall that places it in band B.
How much Atum Sólido Ao Natural Gomes Da Costa Lata 120g is 100 calories?
About 74 g of Atum Sólido Ao Natural Gomes Da Costa Lata 120g equals 100 kcal.
Is Atum Sólido Ao Natural Gomes Da Costa Lata 120g high in sugar or fat?
Per 100 g it has 0 g sugar and 2.7 g fat (0.9 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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