Other · Nutrition facts

Asperges Vertes Marinées

50 kcal per 100 g, with 3.3 g protein, 10 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Asperges Vertes MarinéesNutri-Score CCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
25% of calories
10 g
Carbs
75% of calories
0 g
Fat
0% of calories
Macro split
Protein 25%Carbs 75%Fat 0%

Nutrition facts

per 100 g
Sugar6.7g
Saturated fat0g0% DV
Sodium566.7mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055789101004 · Data last verified:

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Barcode

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0055789101004

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Common questions

How many calories are in Asperges Vertes Marinées?

Asperges Vertes Marinées has 50 kcal per 100 g.

How much protein is in Asperges Vertes Marinées?

Asperges Vertes Marinées contains 3.3 g of protein per 100 g.

Is Asperges Vertes Marinées high in sodium?

Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.

Why does Asperges Vertes Marinées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (566.7 mg). Overall that places it in band C.

How much Asperges Vertes Marinées is 100 calories?

About 200 g of Asperges Vertes Marinées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Asperges Vertes Marinées high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Asperges Vertes Marinées high in sugar or fat?

Per 100 g it has 6.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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