Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3592436895130 · Data last verified:
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Common questions
How many calories are in Alphabet?
Alphabet has 289 kcal per 100 g.
How much protein is in Alphabet?
Alphabet contains 9.2 g of protein per 100 g.
Is Alphabet high in carbs?
Yes — carbohydrates provide 73% of its calories (52 g per 100 g, of which 1.2 g is sugar). It also delivers 2.5 g of fiber.
Is Alphabet low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Alphabet low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Alphabet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.
How much Alphabet is 100 calories?
About 35 g of Alphabet equals 100 kcal.
Is Alphabet high in sugar or fat?
Per 100 g it has 1.2 g sugar and 4.4 g fat (1.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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