Meat · Nutrition facts

6 Veggie Sausages

213 kcal per 100 g, with 6 g protein, 19.1 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Serving: 1 sausage (45 g)
High fiber
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6 Veggie SausagesNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
6 g
Protein
12% of calories
19.1 g
Carbs
38% of calories
11.1 g
Fat
50% of calories
Macro split
Protein 12%Carbs 38%Fat 50%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar2.2g
Saturated fat1.1g6% DV
Sodium1031.1mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489354079 · Data last verified:

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4056489354079

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Common questions

How many calories are in 6 Veggie Sausages?

6 Veggie Sausages by Chef Select, Lidl has 213 kcal per 100 g. One serving (45 g) is about 96 kcal.

How much protein is in 6 Veggie Sausages?

6 Veggie Sausages contains 6 g of protein per 100 g — about 2.7 g per 45 g serving.

Is 6 Veggie Sausages high in sodium?

Yes — 1031.1 mg of sodium per 100 g, about 45% of the daily value.

Is 6 Veggie Sausages a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does 6 Veggie Sausages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1031.1 mg); points in favor come from fiber (6.9 g). Overall that places it in band C.

How much 6 Veggie Sausages is 100 calories?

About 47 g of 6 Veggie Sausages equals 100 kcal.

Is 6 Veggie Sausages high in sugar or fat?

Per 100 g it has 2.2 g sugar and 11.1 g fat (1.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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