42.5cl Pois Oignons Salade

42.5cl Pois Oignons Salade by Jean nicolas has 86 kcal per 100 g. One serving (100 g) is about 86 kcal.

42.5cl Pois Oignons Salade contains 6.2 g of protein per 100 g — about 6.2 g per 100 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g). Overall that places it in band A.

About 116 g of 42.5cl Pois Oignons Salade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.9 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.