Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0037000434870 · Data last verified:
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Common questions
How many calories are in 3-in-1 Daily Fiber Psyllium Fiber Supplement?
3-in-1 Daily Fiber Psyllium Fiber Supplement by Metamucil has 100 kcal per 100 g. One serving (24 g) is about 24 kcal.
How much protein is in 3-in-1 Daily Fiber Psyllium Fiber Supplement?
3-in-1 Daily Fiber Psyllium Fiber Supplement contains 0 g of protein per 100 g — about 0 g per 24 g serving.
Is 3-in-1 Daily Fiber Psyllium Fiber Supplement high in carbs?
Yes — carbohydrates provide 100% of its calories (95.8 g per 100 g, of which 66.7 g is sugar). It also delivers 25 g of fiber.
Is 3-in-1 Daily Fiber Psyllium Fiber Supplement high in sugar?
Yes — 66.7 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 70% of its carbohydrates.
Is 3-in-1 Daily Fiber Psyllium Fiber Supplement low in sodium?
Yes — just 41.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is 3-in-1 Daily Fiber Psyllium Fiber Supplement a good source of fiber?
It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.
Why does 3-in-1 Daily Fiber Psyllium Fiber Supplement have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66.7 g); points in favor come from fiber (25 g). Overall that places it in band C.
How much 3-in-1 Daily Fiber Psyllium Fiber Supplement is 100 calories?
About 100 g of 3-in-1 Daily Fiber Psyllium Fiber Supplement equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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