Other · Nutrition facts

Zwiebelsuppe

20 kcal per 100 g, with 0.5 g protein, 3.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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ZwiebelsuppeNutri-Score CCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
10% of calories
3.2 g
Carbs
66% of calories
0.5 g
Fat
24% of calories
Macro split
Protein 10%Carbs 66%Fat 24%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.9g
Saturated fat0.2g1% DV
Sodium388mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367403224 · Data last verified:

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Barcode

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4063367403224

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Common questions

How many calories are in Zwiebelsuppe?

Zwiebelsuppe by K Classic has 20 kcal per 100 g.

How much protein is in Zwiebelsuppe?

Zwiebelsuppe contains 0.5 g of protein per 100 g.

Is Zwiebelsuppe keto-friendly?

With 3.2 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Zwiebelsuppe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Zwiebelsuppe is 100 calories?

About 500 g of Zwiebelsuppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zwiebelsuppe high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Zwiebelsuppe high in sugar or fat?

Per 100 g it has 1.9 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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