Yellowfin Tuna Steaks

Yellowfin Tuna Steaks by M&S has 108 kcal per 100 g. One serving (120 g) is about 130 kcal.

Yellowfin Tuna Steaks contains 25.7 g of protein per 100 g — about 30.8 g per 120 g serving.

Yes — 25.7 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25.7 g). Overall that places it in band A.

About 93 g of Yellowfin Tuna Steaks equals 100 kcal.

Per 100 g it has 0.1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.