Fish & Seafood · Nutrition facts

Wild Caught Alaskan Sockeye Salmon

168 kcal per 100 g, with 21.2 g protein, 0 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 113 g
High proteinLow carbPotassium
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Wild Caught Alaskan Sockeye SalmonNutri-Score ACompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
21.2 g
Protein
52% of calories
0 g
Carbs
0% of calories
8.8 g
Fat
48% of calories
Macro split
Protein 52%Carbs 0%Fat 48%

Nutrition facts

per 100 g
Saturated fat1.3g6% DV
Cholesterol61.9mg21% DV
Sodium48.7mg2% DV
Potassium371.7mg8% DV
Calcium8.8mg1% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202892612594 · Data last verified:

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0202892612594

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Common questions

How many calories are in Wild Caught Alaskan Sockeye Salmon?

Wild Caught Alaskan Sockeye Salmon by Aldi has 168 kcal per 100 g. One serving (113 g) is about 190 kcal.

How much protein is in Wild Caught Alaskan Sockeye Salmon?

Wild Caught Alaskan Sockeye Salmon contains 21.2 g of protein per 100 g — about 24 g per 113 g serving.

Is Wild Caught Alaskan Sockeye Salmon a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Wild Caught Alaskan Sockeye Salmon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wild Caught Alaskan Sockeye Salmon low in sodium?

Yes — just 48.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Wild Caught Alaskan Sockeye Salmon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.2 g). Overall that places it in band A.

How much Wild Caught Alaskan Sockeye Salmon is 100 calories?

About 60 g of Wild Caught Alaskan Sockeye Salmon equals 100 kcal.

Is Wild Caught Alaskan Sockeye Salmon a good source of potassium?

It is a moderate source: 371.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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