Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489160014 · Data last verified:
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Common questions
How many calories are in Wholemeal Biscuits?
Wholemeal Biscuits by Deluxe has 457 kcal per 100 g.
How much protein is in Wholemeal Biscuits?
Wholemeal Biscuits contains 15.3 g of protein per 100 g.
Is Wholemeal Biscuits a good source of protein?
Yes — 15.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Wholemeal Biscuits low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 50.7 g of carbs come from starch and fiber rather than sugar.
Is Wholemeal Biscuits a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Wholemeal Biscuits have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal); points in favor come from fiber (9.5 g), protein (15.3 g). Overall that places it in band B.
How much Wholemeal Biscuits is 100 calories?
About 22 g of Wholemeal Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wholemeal Biscuits high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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