Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010029228922 · Data last verified:
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Common questions
How many calories are in Weetabix?
Weetabix by Weetabix has 309 kcal per 100 g. One serving (44 g) is about 136 kcal.
How much protein is in Weetabix?
Weetabix contains 10.2 g of protein per 100 g — about 4.5 g per 44 g serving.
Is Weetabix a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Weetabix high in carbs?
Yes — carbohydrates provide 81% of its calories (59.1 g per 100 g, of which 3.6 g is sugar). It also delivers 8.6 g of fiber.
Is Weetabix low in sodium?
Yes — just 88.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Weetabix a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Weetabix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.6 g), protein (10.2 g). Overall that places it in band A.
How much Weetabix is 100 calories?
About 32 g of Weetabix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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