Vegetarian Chicken-style Strips

Vegetarian Chicken-style Strips by Lidl has 182 kcal per 100 g.

Vegetarian Chicken-style Strips contains 23 g of protein per 100 g.

Yes — 23 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Yes — only 0.1 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Yes — 592 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (592 mg); points in favor come from protein (23 g). Overall that places it in band C.

About 55 g of Vegetarian Chicken-style Strips equals 100 kcal.

Per 100 g it has 0.1 g sugar and 7.1 g fat (0.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.