Snacks · Nutrition facts

Vegetable Gyoza Snack Pot

149 kcal per 100 g, with 4 g protein, 27 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (47 g)
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Vegetable Gyoza Snack PotNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
4 g
Protein
11% of calories
27 g
Carbs
72% of calories
2.8 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar10g
Saturated fat0.4g2% DV
Sodium708mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060960663429 · Data last verified:

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5060960663429

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Common questions

How many calories are in Vegetable Gyoza Snack Pot?

Vegetable Gyoza Snack Pot by Itsu has 149 kcal per 100 g. One serving (47 g) is about 70 kcal.

How much protein is in Vegetable Gyoza Snack Pot?

Vegetable Gyoza Snack Pot contains 4 g of protein per 100 g — about 1.9 g per 47 g serving.

Is Vegetable Gyoza Snack Pot high in carbs?

Yes — carbohydrates provide 72% of its calories (27 g per 100 g, of which 10 g is sugar). It also delivers 2.1 g of fiber.

Is Vegetable Gyoza Snack Pot high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Why does Vegetable Gyoza Snack Pot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (708 mg). Overall that places it in band C.

How much Vegetable Gyoza Snack Pot is 100 calories?

About 67 g of Vegetable Gyoza Snack Pot equals 100 kcal.

Is Vegetable Gyoza Snack Pot high in sugar or fat?

Per 100 g it has 10 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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