Other · Nutrition facts

Trutenschenkelspiessli Peperoni

94 kcal per 100 g, with 15 g protein, 1.5 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Trutenschenkelspiessli PeperoniNutri-Score BCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
15 g
Protein
65% of calories
1.5 g
Carbs
6% of calories
3 g
Fat
29% of calories
Macro split
Protein 65%Carbs 6%Fat 29%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.5g
Saturated fat1.4g7% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2164867010300 · Data last verified:

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2164867010300

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Common questions

How many calories are in Trutenschenkelspiessli Peperoni?

Trutenschenkelspiessli Peperoni has 94 kcal per 100 g.

How much protein is in Trutenschenkelspiessli Peperoni?

Trutenschenkelspiessli Peperoni contains 15 g of protein per 100 g.

Is Trutenschenkelspiessli Peperoni a good source of protein?

Yes — 15 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

Is Trutenschenkelspiessli Peperoni keto-friendly?

With 1.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Trutenschenkelspiessli Peperoni high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Trutenschenkelspiessli Peperoni have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Trutenschenkelspiessli Peperoni is 100 calories?

About 106 g of Trutenschenkelspiessli Peperoni equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Trutenschenkelspiessli Peperoni high in sugar or fat?

Per 100 g it has 1.5 g sugar and 3 g fat (1.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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