Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160874804 · Data last verified:
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Common questions
How many calories are in Trio De Légumes Surgelés?
Trio De Légumes Surgelés by Picard has 44 kcal per 100 g.
How much protein is in Trio De Légumes Surgelés?
Trio De Légumes Surgelés contains 1.9 g of protein per 100 g.
Is Trio De Légumes Surgelés keto-friendly?
With 4.3 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Trio De Légumes Surgelés low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Trio De Légumes Surgelés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Trio De Légumes Surgelés is 100 calories?
About 227 g of Trio De Légumes Surgelés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Trio De Légumes Surgelés high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Trio De Légumes Surgelés high in sugar or fat?
Per 100 g it has 1.6 g sugar and 1.8 g fat (1.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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