Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260556670973 · Data last verified:
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Common questions
How many calories are in Traube Nuss?
Traube Nuss by Share has 530 kcal per 100 g. One serving (100 g) is about 530 kcal.
How much protein is in Traube Nuss?
Traube Nuss contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.
Is Traube Nuss high in sugar?
Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Traube Nuss high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Traube Nuss low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Traube Nuss have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (45 g), saturated fat (19 g). Overall that places it in band E.
How much Traube Nuss is 100 calories?
About 19 g of Traube Nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Traube Nuss high in calories?
Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.
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