Tortilha Integral Rap10 - Bimbo - 330g

Tortilha Integral Rap10 - Bimbo - 330g by Rap10 has 367 kcal per 100 g. One serving (40 g) is about 147 kcal.

Tortilha Integral Rap10 - Bimbo - 330g contains 8.5 g of protein per 100 g — about 3.4 g per 40 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (4.4 g), sodium (441 mg); points in favor come from fiber (6.3 g), protein (8.5 g). Overall that places it in band B.

About 27 g of Tortilha Integral Rap10 - Bimbo - 330g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Per 100 g it has 1.1 g sugar and 8.7 g fat (4.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.