Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22042521 · Data last verified:
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Common questions
How many calories are in Tilsiter Käse?
Tilsiter Käse by Penny has 330 kcal per 100 g. One serving (36 g) is about 119 kcal.
How much protein is in Tilsiter Käse?
Tilsiter Käse contains 24 g of protein per 100 g — about 8.6 g per 36 g serving.
Is Tilsiter Käse a good source of protein?
Yes — 24 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Tilsiter Käse keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tilsiter Käse high in saturated fat?
It has 17.2 g of saturated fat per 100 g — 86% of the daily value, which counts as high.
Is Tilsiter Käse high in sodium?
Yes — 668 mg of sodium per 100 g, about 29% of the daily value.
Why does Tilsiter Käse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.2 g), sodium (668 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Tilsiter Käse is 100 calories?
About 30 g of Tilsiter Käse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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