Snacks · Nutrition facts

Surprise

554 kcal per 100 g, with 8.8 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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SurpriseNutri-Score ECompare
Amount

Showing values for 100 g

554 kcal
Calories
28% of a 2000 kcal day
8.8 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar53.1g
Saturated fat22.2g111% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000500247570 · Data last verified:

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8000500247570

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Common questions

How many calories are in Surprise?

Surprise by Kinder, Kinder Surprise has 554 kcal per 100 g.

How much protein is in Surprise?

Surprise contains 8.8 g of protein per 100 g.

Is Surprise high in sugar?

Yes — 53.1 g of sugar per 100 g, roughly 13 teaspoons.

Is Surprise high in saturated fat?

It has 22.2 g of saturated fat per 100 g — 111% of the daily value, which counts as high.

Is Surprise low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Surprise have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (554 kcal), sugar (53.1 g), saturated fat (22.2 g); points in favor come from protein (8.8 g). Overall that places it in band E.

How much Surprise is 100 calories?

About 18 g of Surprise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Surprise high in calories?

Yes — 554 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 277 kcal.

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