Meat · Nutrition facts

Summer Sausage Bites & Garlic Cheddar Cheese Curds

365 kcal per 100 g, with 24.7 g protein, 3.5 g carbs and 28.2 g fat. Full micronutrients and serving info below.

Serving: 1 package (85 g)
High proteinLow carbCalorie denseCalcium rich
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Summer Sausage Bites & Garlic Cheddar Cheese CurdsNutri-Score ECompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
24.7 g
Protein
27% of calories
3.5 g
Carbs
4% of calories
28.2 g
Fat
69% of calories
Macro split
Protein 27%Carbs 4%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat14.1g70% DV
Trans fat0g
Cholesterol105.9mg35% DV
Sodium1152.9mg50% DV
Potassium282.4mg6% DV
Calcium352.9mg27% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829905001499 · Data last verified:

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0829905001499

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Common questions

How many calories are in Summer Sausage Bites & Garlic Cheddar Cheese Curds?

Summer Sausage Bites & Garlic Cheddar Cheese Curds by Country Fresh Meats has 365 kcal per 100 g. One serving (85 g) is about 310 kcal.

How much protein is in Summer Sausage Bites & Garlic Cheddar Cheese Curds?

Summer Sausage Bites & Garlic Cheddar Cheese Curds contains 24.7 g of protein per 100 g — about 21 g per 85 g serving.

Is Summer Sausage Bites & Garlic Cheddar Cheese Curds a good source of protein?

Yes — 24.7 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Summer Sausage Bites & Garlic Cheddar Cheese Curds keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Summer Sausage Bites & Garlic Cheddar Cheese Curds high in saturated fat?

It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Summer Sausage Bites & Garlic Cheddar Cheese Curds high in sodium?

Yes — 1152.9 mg of sodium per 100 g, about 50% of the daily value.

Why does Summer Sausage Bites & Garlic Cheddar Cheese Curds have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (14.1 g), sodium (1152.9 mg); points in favor come from protein (24.7 g). Overall that places it in band E.

How much Summer Sausage Bites & Garlic Cheddar Cheese Curds is 100 calories?

About 27 g of Summer Sausage Bites & Garlic Cheddar Cheese Curds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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