Beverages · Nutrition facts

Steak Pie

273 kcal per 100 g, with 10.8 g protein, 24 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 0.333 pie (166.667 g)
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Steak PieNutri-Score CCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
10.8 g
Protein
16% of calories
24 g
Carbs
35% of calories
15 g
Fat
49% of calories
Macro split
Protein 16%Carbs 35%Fat 49%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.1g
Saturated fat6g30% DV
Sodium229.2mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129305494 · Data last verified:

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5000129305494

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Common questions

How many calories are in Steak Pie?

Steak Pie by Co Op has 273 kcal per 100 g. One serving (167 g) is about 455 kcal.

How much protein is in Steak Pie?

Steak Pie contains 10.8 g of protein per 100 g — about 18 g per 167 g serving.

Is Steak Pie a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Steak Pie low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Steak Pie high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Steak Pie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (10.8 g). Overall that places it in band C.

How much Steak Pie is 100 calories?

About 37 g of Steak Pie equals 100 kcal.

Is Steak Pie high in sugar or fat?

Per 100 g it has 1.1 g sugar and 15 g fat (6 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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