Other · Nutrition facts

Stachelbeeren Gezuckert

69 kcal per 100 g, with 0.3 g protein, 15 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 100g
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Stachelbeeren GezuckertNutri-Score BCompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
0.3 g
Protein
2% of calories
15 g
Carbs
97% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 2%Carbs 97%Fat 1%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar14g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium118mg3% DV
Calcium17.5mg1% DV
Iron0.2mg1% DV
Vitamin C18.1mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4334011113371 · Data last verified:

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4334011113371

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Common questions

How many calories are in Stachelbeeren Gezuckert?

Stachelbeeren Gezuckert by real-Quality has 69 kcal per 100 g. One serving (100 g) is about 69 kcal.

How much protein is in Stachelbeeren Gezuckert?

Stachelbeeren Gezuckert contains 0.3 g of protein per 100 g — about 0.3 g per 100 g serving.

Is Stachelbeeren Gezuckert high in carbs?

Yes — carbohydrates provide 97% of its calories (15 g per 100 g, of which 14 g is sugar). It also delivers 2.5 g of fiber.

Is Stachelbeeren Gezuckert low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Stachelbeeren Gezuckert have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.

How much Stachelbeeren Gezuckert is 100 calories?

About 145 g of Stachelbeeren Gezuckert equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Stachelbeeren Gezuckert a good source of vitamin C?

It is a good source: 18.1 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Stachelbeeren Gezuckert high in sugar or fat?

Per 100 g it has 14 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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