Meat · Nutrition facts

Spicy Filet

174 kcal per 100 g, with 15 g protein, 10 g carbs and 8.3 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Spicy FiletNutri-Score BCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
15 g
Protein
34% of calories
10 g
Carbs
23% of calories
8.3 g
Fat
43% of calories
Macro split
Protein 34%Carbs 23%Fat 43%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.6g
Saturated fat1g5% DV
Cholesterol66.1mg22% DV
Sodium560mg24% DV
Potassium400.9mg9% DV
Calcium20.4mg2% DV
Iron0.7mg4% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3378740763996 · Data last verified:

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Barcode

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3378740763996

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Common questions

How many calories are in Spicy Filet?

Spicy Filet by ID'HALAL has 174 kcal per 100 g.

How much protein is in Spicy Filet?

Spicy Filet contains 15 g of protein per 100 g.

Is Spicy Filet a good source of protein?

Yes — 15 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Spicy Filet low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Spicy Filet high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Spicy Filet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Spicy Filet is 100 calories?

About 57 g of Spicy Filet equals 100 kcal.

Is Spicy Filet a good source of potassium?

It is a moderate source: 400.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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