Other · Nutrition facts

Spaghetti

by Glutee Free

358 kcal per 100 g, with 6.8 g protein, 78 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Calorie dense
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SpaghettiNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
6.8 g
Protein
8% of calories
78 g
Carbs
88% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 8%Carbs 88%Fat 4%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.6g
Saturated fat0.6g3% DV
Sodium6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760099550134 · Data last verified:

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Barcode

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3760099550134

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Common questions

How many calories are in Spaghetti?

Spaghetti by Glutee Free has 358 kcal per 100 g.

How much protein is in Spaghetti?

Spaghetti contains 6.8 g of protein per 100 g.

Is Spaghetti high in carbs?

Yes — carbohydrates provide 88% of its calories (78 g per 100 g, of which 0.6 g is sugar). It also delivers 1.2 g of fiber.

Is Spaghetti low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Spaghetti low in sodium?

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Spaghetti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal). Overall that places it in band A.

How much Spaghetti is 100 calories?

About 28 g of Spaghetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spaghetti high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

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